BiologyHealth & FitnessScience

You: Staying Young: The Owner’s Manual for Looking Good & Feeling Great

By June 18, 2021No Comments

Get thousands of key insights and lessons from best-selling books.

Download the App and experience rapid growth now. 🚀

Main image for lesson

You: Staying Young: The Owner’s Manual for Looking Good & Feeling Great

Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen’s fourteen-day plan for staying young will help readers boost vitality, increase energy, and improve vitality…and age beautifully. Because living longer isn’t about dodging disease, but about sustaining a high quality of life for years to come.

Author: Michael F. Roizen, M.D. & Mehmet C. Oz, M.D.